Every question we ask, and what each answer decides
This is the intake exactly as it ships. Nothing here is a summary — it is read straight out of the running wizard and the versioned protocol, so it cannot drift from what a person is actually asked. The point of the map is the second column: what an answer does. Most answers do nothing but get recorded. A few end the conversation honestly. None of them approve anything — that is the physician's, at the end, at the same fee either way.
Protocol 2026-09-11.1sha256 a6d2f1cfee54f0d7…18 conditions live63 questions0 awaiting the medical directorGenerated 2026-09-21 from pathway.html + _protocol.js
The shape of one case
The questions sit in the middle of this. They inform a decision; they never make one.
1 · Person
Picks a condition
Only the 18 with signed-off criteria are offered.
2 · Gate
Safety screen
Shared by every condition. Any hit holds the case — that is not a decline.
3 · Person
Answers the questions
Branching, per condition. Answers are recorded, flagged, or end it honestly.
4 · Gate
Anchor document
The record that has to exist. No document in the packet, no approval — enforced by the server, not by trust.
5 · Person
Four affirmations
Truthful · may be declined · reviewed later, not live · stored.
6 · Physician
Signs, asks for changes, or declines
Same fee for all three. The decision becomes a hash-anchored receipt.
What an answer can do four outcomes, and they are not interchangeable
Recorded
The answer is kept and cross-checked against a later answer. Nothing is decided.
Noted for the physician
Written into the case in plain words. It is never hidden and never used to auto-reject — it is what the physician reads before deciding.
Safety hold
The case stops and says why. Not a refusal — it means see a clinician first.
Honest no
The pathway ends and shows the reason in the person's own screen. No fee, no letter, no "maybe". Saying no early is the product working.
The safety screen asked once, before any condition's questions
Before we start — do any of these apply to you right now?
Any of the first four holds the case. A hold is not a judgement about eligibility — it means an exercise program should wait until a clinician has looked.
Chest pain or pressure with exertionHold
Fainting or unexplained dizzinessHold
A doctor has told me not to exerciseHold
Blood pressure that is not under controlHold
None of theseCarry on
The 18 live conditions criteria signed off · offered at intake today
Being listed here means a case may be asked. It never means it qualifies — every letter is still a per-case determination, and the physician may decline every one of them.
GLP-1–associated muscle loss
Document that has to existMedication label, pharmacy receipt, or prescription record
5 questions2 honest no3 note
0Which medication are you taking?
Ozempic / Wegovy (semaglutide injection)Recordedcad = weekly — cross-checked against the next answer
Mounjaro / Zepbound (tirzepatide injection)Recordedcad = weekly — cross-checked against the next answer
Saxenda (liraglutide injection)Recordedcad = daily — cross-checked against the next answer
Rybelsus (oral semaglutide)Recordedcad = dailypill — cross-checked against the next answer
I'm not currently taking a GLP-1Honest noAn active GLP-1 prescription is the basis of this pathway. Without one, this isn't a qualified medical expense — and that honest answer protects you.
1How do you take it?
An injection once a weekRecordedcadA = weekly — cross-checked against the next answer
An injection once a dayRecordedcadA = daily — cross-checked against the next answer
A pill every dayRecordedcadA = dailypill — cross-checked against the next answer
I'm not sureNoted for the physicianpatient unsure of dosing cadence
2Who prescribed it?
My physician / NP / PA
A telehealth clinician
I obtained it without a prescriptionHonest noThis pathway requires medication prescribed and monitored by a clinician. Please talk with a physician about your therapy first.
3How long have you been on it?
Less than a monthNoted for the physicianearly in therapy (<1 month)
1–3 months
3–12 months
More than a year
4Have you noticed any of these since starting?choose any
Lifting or grip feels weaker
More fatigue with activity
Visible muscle loss
A body-composition scan showed lean-mass loss
None of theseNoted for the physicianno reported muscle-loss signals
Cross-check
If the answers disagree, the case is not blocked — the physician is told: “reported dosing cadence does not match the selected medication”
Osteoporosis
Document that has to existYour DEXA (bone-density) report
4 questions1 honest no2 note
0Have you had a DEXA bone-density scan?
Yes — it showed osteoporosis
Yes — but I don't recall the resultNoted for the physicianDEXA done, result not recalled
No, neverHonest noVersion 1 of this pathway requires a DEXA-confirmed diagnosis. Ask your physician about a scan — if it confirms low bone density, come back and we'll review honestly.
1Has a clinician told you that you have osteoporosis?
Yes
NoNoted for the physicianno clinician-stated diagnosis reported
2Have you ever broken a bone from a minor fall or stress?
Yes
No
3Are you on a bone medication (e.g., alendronate, Prolia)?
Yes
No
Osteopenia / low bone density
Document that has to existYour DEXA report, or imaging showing the stress fracture
3 questions1 honest no1 note
0What's the basis of your low-bone-density concern?
A DEXA scan showed osteopenia
I've had a stress fracture (imaging-confirmed)
Both
Neither — I'm just concernedHonest noVersion 1 requires a DEXA finding or an imaging-confirmed stress fracture. A real diagnosis first — then an honest review.
1Has a clinician discussed this finding with you?
Yes
NoNoted for the physicianfinding not yet discussed with a clinician
2Are you a runner or endurance athlete?
Yes
No
Type 2 diabetes / prediabetes
Document that has to existA medication label or a recent lab (A1c) report
4 questions1 honest no2 note
0What has a clinician diagnosed?
Type 2 diabetes
Prediabetes
NeitherHonest noThis pathway treats diagnosed diabetes or prediabetes. Without the diagnosis there's no qualified medical expense — the honest no protects you.
1Is a clinician currently managing it with you?
Yes
Not currentlyNoted for the physiciannot under current clinical management
2Which apply?choose any
I take metformin
I take a GLP-1
I take insulin
Another medication
Diet and exercise only
3Your most recent A1c?
Under 6.5
6.5–8
Over 8
I don't knowNoted for the physicianA1c not known
Osteoarthritis (knee / hip)
Document that has to existAn imaging report or a visit summary naming the diagnosis
3 questions1 honest no1 note
0Which joint?
Knee
Hip
Both
Another jointNoted for the physiciannon-knee/hip joint — physician will assess fit
1How was it diagnosed?
Imaging (X-ray / MRI)
A clinician's exam
I suspect it myselfHonest noOsteoarthritis needs a clinician's diagnosis before a letter can be honest. A visit and an X-ray settle it — then we'll review.
2What have you already tried?choose any
Physical therapy
Injections
Anti-inflammatories
Surgery has been discussed
Nothing yet
Post-injury rehabilitation
Document that has to existYour operative note, discharge summary, or PT referral
3 questions3 note
0What are you recovering from?
Surgery
A fracture
A tendon or ligament injury
A muscle injury
1When did it happen (or when was surgery)?
Under 6 weeks agoNoted for the physicianearly phase — surgeon/clinician clearance essential
6 weeks – 6 months ago
More than 6 months agoNoted for the physicianlate phase — physician will assess ongoing rehab need
2Who is guiding your recovery?
My surgeon
A physical therapist
Both
No one currentlyNoted for the physicianno active clinical guidance
RED-S / female athlete triad
Document that has to existA note from the diagnosing clinician
3 questions1 honest no2 note
0Has a clinician diagnosed you with RED-S / relative energy deficiency?
Yes, formally diagnosed
It's suspected, but not diagnosedHonest noRED-S needs a clinician's diagnosis first — this review can't diagnose it. See a sports-medicine physician or dietitian; if diagnosed, we'll review honestly.
1Which of these are part of your picture?choose any
Stress fracture(s)
Menstrual cycle disruption
Recurrent illness or persistent fatigue
Declining performance despite training
None of theseNoted for the physicianno supporting signals reported
2Who is managing it with you?
A physician
A dietitian
Both
Only my coachNoted for the physicianno clinical management reported
Sarcopenia (age-related)
Document that has to existA clinician note, or a DEXA / body-composition report
2 questions1 honest no2 note
0Has a clinician diagnosed you with sarcopenia (muscle loss)?
Yes
Suspected — a clinician has raised itNoted for the physiciansuspected, not formally diagnosed
No — self-identifiedHonest noVersion 1 requires a clinician's diagnosis or documented finding. Raise it with your physician — grip strength and a body-composition test are quick — then we'll review honestly.
1Which of these do you notice?choose any
Weaker grip (jars, tools)
Harder to rise from a chair
Walking has slowed
A fall in the past year
None of theseNoted for the physicianno functional signals reported
Chronic low back pain
Document that has to existA visit summary (optional — criteria are tightest here)
4 questions2 honest no3 safety hold1 note
0How long has the pain been present?
More than 3 months
6–12 weeksHonest noVersion 1 requires pain of 3+ months (that's what makes exercise therapy the guideline treatment). Most back pain this recent resolves — see a clinician if it persists.
Less than 6 weeksHonest noVersion 1 requires pain of 3+ months. Most recent-onset back pain resolves on its own — see a clinician if it persists.
1Any of these along with it?choose any
Leg weakness or numbnessSafety holdThe case pauses here. Not a refusal — a person should be cleared before an exercise program.
Changes in bladder or bowel controlSafety holdThe case pauses here. Not a refusal — a person should be cleared before an exercise program.
Night pain with fever or weight lossSafety holdThe case pauses here. Not a refusal — a person should be cleared before an exercise program.
None of these
2Have you seen a clinician about it?
Yes
NoNoted for the physiciannot yet clinically evaluated
3What have you tried?choose any
Physical therapy
Chiropractic
Medication
Nothing structured
Overweight / obesity
Document that has to existHeight, weight, and BMI record (visit summary, growth chart, or clinician note)
3 questions3 honest no1 note
0Do you have a documented height, weight, and BMI from a clinician or medical record?
Yes — I can show the numbers
I know my BMI but have no recordNoted for the physicianBMI self-known without verifiable record
No height/weight/BMI on recordHonest noThis pathway needs verifiable height, weight, and BMI. Without those numbers a letter can't be honest — ask your clinician for a current measurement, then we'll review.
1What is your documented BMI?
30 or higherRecordedbmi = ge30 — cross-checked against the next answer
27–29.9Recordedbmi = 27_299 — cross-checked against the next answer
Under 27Honest noBMI under 27 does not meet the qualifying threshold for this pathway. If a clinician later documents a qualifying BMI or a weight-related comorbidity with BMI 27–29.9, come back and we'll review honestly.
I don't have the numberHonest noMissing or unverifiable BMI can't support a determination. Get the measurement on record first.
2Has a clinician documented any of these weight-related conditions?choose any
HypertensionRecordedcomorb = yes — cross-checked against the next answer
Type 2 diabetesRecordedcomorb = yes — cross-checked against the next answer
Dyslipidemia / high cholesterolRecordedcomorb = yes — cross-checked against the next answer
Obstructive sleep apneaRecordedcomorb = yes — cross-checked against the next answer
Cardiovascular diseaseRecordedcomorb = yes — cross-checked against the next answer
None of theseRecordedcomorb = none — cross-checked against the next answer
Cross-check
If the answers disagree, the case is not blocked — the physician is told: “BMI 27–29.9 without a documented weight-related comorbidity does not qualify”
Post-surgical rehabilitation
Document that has to existOperative report, surgeon note, or discharge summary with procedure and date
5 questions6 honest no3 note
0What procedure are you recovering from?
Orthopedic / joint / soft-tissue surgery
Other surgery with a strength or mobility impact
I haven't had surgeryHonest noThis pathway is for post-surgical rehabilitation. Without a procedure, use the injury-rehab pathway if you have a diagnosed injury — otherwise this isn't the right letter.
1Can you document the procedure and the date?
Yes — operative note or surgeon summary
I remember the date but have no recordNoted for the physicianprocedure date recalled without operative documentation
No documentationHonest noA determination needs the procedure and date on a medical record. Ask for the operative note or discharge summary, then we'll review.
2What residual problem remains after surgery?choose any
Strength deficit
Mobility or range-of-motion limit
Endurance limit
Functional limit in daily or sport activity
Fully recovered — no residual impairmentHonest noFully recovered without residual impairment doesn't support ongoing supervised training as medical care. If a new deficit appears, come back with documentation.
3Have you been cleared for progressive exercise?
Yes — surgeon or treating clinician cleared progressive loading
Clearance is partial / with restrictionsNoted for the physicianpartial clearance — physician will assess fit
Still on an unresolved activity restrictionHonest noUnresolved activity restriction means progressive training isn't appropriate yet. Return when your clinician clears progressive exercise.
No clearance documentedNoted for the physicianno documented exercise clearance
4What level of care do you need right now?
Personal training / supervised progressive exercise is appropriate
I still need skilled PT or OTHonest noIf skilled PT/OT is still required, that level of care should continue — personal training is not a substitute. Return when your clinician transitions you to progressive supervised exercise.
I have an active postoperative complicationHonest noActive postoperative complications need medical management first. Progressive training waits until you're stable and cleared.
Tendinopathy (site-specific)
Document that has to existClinician diagnosis naming the affected tendon (imaging optional)
5 questions5 honest no3 note
0Has a clinician diagnosed tendinopathy at a specific site?
Yes — named tendon, clinician diagnosis
Suspected / self-diagnosed painHonest noUndiagnosed pain isn't enough. See a clinician for a site-specific diagnosis — imaging isn't required if the diagnosis is clinical — then we'll review honestly.
No diagnosisHonest noThis pathway needs an established site-specific tendinopathy diagnosis.
1Which tendon (or closest match)?
Achilles
Patellar
Rotator cuff / shoulder
Elbow (tennis/golfer's)
Another named tendon
Not sure which tendonNoted for the physiciansite not clearly identified
2What is limited by the tendon problem?choose any
Pain with loading
Reduced sport or work function
Weakness around the site
None — no functional limitNoted for the physiciandiagnosis without reported functional limitation
3Does the treatment plan include progressive loading / strengthening?
Yes — progressive loading is part of the plan
Not yet discussedNoted for the physicianloading plan not yet documented
No — rest only / no training rationaleHonest noWithout a functional treatment rationale for progressive training, this pathway declines. Ask your clinician whether progressive loading belongs in the plan.
4Any of these apply right now?choose any
Suspected tendon ruptureHonest noSuspected rupture needs urgent evaluation — not this pathway.
Acute traumatic injury still needing workupHonest noAcute traumatic injury needs further evaluation before a training letter.
Neither
Metabolic syndrome
Document that has to existLab and visit records with actual values for the metabolic syndrome components
3 questions3 honest no2 note
0Do you have objective values (not just a self-report) for metabolic syndrome components?
Yes — labs and/or measurements on record
Only what I've been told verballyNoted for the physicianverbal history without values on hand
Self-report onlyHonest noThis pathway requires objective values — not self-reported metabolic syndrome. Bring labs and measurements, then we'll review.
1Which documented findings do you have?choose any
Waist ≥88 cm (women) or ≥102 cm (men)Recordedms1 = 1 — cross-checked against the next answer
HDL <50 (women) or <40 (men) mg/dLRecordedms2 = 1 — cross-checked against the next answer
Triglycerides ≥150 mg/dLRecordedms3 = 1 — cross-checked against the next answer
BP ≥130/80 and/or on antihypertensive treatmentRecordedms4 = 1 — cross-checked against the next answer
Fasting glucose ≥100 mg/dLRecordedms5 = 1 — cross-checked against the next answer
None of these / I can't confirm anyHonest noMetabolic syndrome here requires at least three documented components with actual values.
2Are the values from a clinician visit or lab report you can present?
Yes — I can upload or show them
Some values missingNoted for the physicianincomplete component set — physician will assess
No verifiable sourceHonest noInsufficient objective values can't confirm the criteria.
Cross-check
If the answers disagree, the case is not blocked — the physician is told: “Fewer than three documented metabolic syndrome components — does not qualify”
MASLD / fatty liver disease
Document that has to existImaging or clinician diagnosis of MASLD / NAFLD / fatty liver, plus cardiometabolic context if needed
2 questions2 honest no
0How is fatty liver established for you?
A clinician diagnosed MASLD / NAFLD / fatty liver diseaseRecordedfldx = clin — cross-checked against the next answer
Imaging showed hepatic steatosisRecordedfldx = steatosis — cross-checked against the next answer
BothRecordedfldx = both — cross-checked against the next answer
I was told I have fatty liver — no recordHonest noPatient-reported fatty liver without supporting medical documentation isn't enough. Get the diagnosis or imaging on record, then we'll review.
1If the finding is steatosis on imaging (without a full MASLD/NAFLD diagnosis), do you also have a documented cardiometabolic risk factor?
Yes — at least one (e.g. obesity, T2DM, hypertension, dyslipidemia)
Not needed — I have a clinician MASLD/NAFLD diagnosis
Steatosis only — no risk factor documentedHonest noHepatic steatosis without enough information to establish metabolic liver disease does not qualify on this pathway.
Peripheral artery disease
Document that has to existVascular testing or specialist documentation of PAD
4 questions5 honest no2 note
0Has PAD been established with vascular testing or specialist documentation?
Yes — testing or specialist note confirms PAD
Suspected, not confirmedHonest noSuspected but unconfirmed PAD isn't enough. Complete vascular evaluation first, then we'll review.
NoHonest noThis pathway needs an established PAD diagnosis supported by vascular testing or specialist documentation.
1What symptoms or limits do you have now?choose any
Claudication / walking-limited by leg symptoms
Other functional exercise limit from PAD
None currentlyNoted for the physicianPAD diagnosis without current functional symptoms
2Is structured exercise appropriate for your current vascular status?
Yes — clinician considers me stable for structured exercise
Unclear / not discussedNoted for the physicianexercise appropriateness not documented
No — exercise not appropriate nowHonest noIf structured exercise isn't appropriate for current vascular status, this pathway declines.
3Any of these warning signs now?choose any
Acute limb ischemic symptomsHonest noAcute limb ischemia needs urgent vascular care — not this pathway.
Rest pain or tissue loss / limb-threatening concernHonest noRest pain, tissue loss, or limb-threatening ischemia needs vascular care first.
Neither
Cardiac rehabilitation / post-cardiac event
Document that has to existCardiology note naming the event/procedure, date, status, and exercise recommendations
4 questions5 honest no3 note
0What cardiac event or procedure is this related to?
MI / ACS
PCI / stent
CABG
Valve or other cardiac surgery
Another documented cardiac event
No specific event or procedureHonest noThis pathway needs a specific cardiac event or procedure and date on record.
1Can you document the event/procedure and date?
Yes — cardiology or hospital record
Approximate date onlyNoted for the physiciandate approximate without full record
No documentationHonest noInadequate documentation of the event and date can't support a letter.
2What does cardiology say about exercise?
Strength/conditioning is an appropriate adjunct or continuation of recovery
Cleared for progressive exercise with stated limitsNoted for the physicianlimits apply — physician will assess
Still needs medically supervised cardiac rehabHonest noWhen medically supervised cardiac rehab is still indicated, personal training is not a substitute. Return when that level of care is complete or your cardiologist transitions you.
No clearance / no recommendation on recordHonest noInadequate safety or clearance information — ask cardiology for written recommendations first.
3Current cardiac status?
Stable — no worsening symptoms
Unstable or worsening symptomsHonest noUnstable or worsening cardiac symptoms need medical attention first — not a training letter.
I'm not sureNoted for the physiciancardiac status uncertain — physician will assess
Hypertension
Document that has to existBlood pressure readings with dates, and/or diagnosis plus treatment record
3 questions5 honest no1 note
0Is hypertension new/untreated, or established and treated?
New or untreated — I have BP readingsRecordedhtn = new — cross-checked against the next answer
Established / treated diagnosisRecordedhtn = treated — cross-checked against the next answer
One high reading onlyHonest noOne isolated elevated reading doesn't establish hypertension. Repeat careful readings on at least two occasions, then we'll review.
Self-reported high BP onlyHonest noUnsupported self-report isn't enough. Documented readings or an established diagnosis are required.
1For new/untreated: do you have at least 2 careful readings on at least 2 occasions, averaging ≥130 systolic and/or ≥80 diastolic?
Yes — that pattern is documented
I have readings but fewer than requiredHonest noInsufficient BP documentation to substantiate hypertension.
Not applicable — I have established treated hypertension
No / I don't knowHonest noInsufficient BP documentation to substantiate hypertension.
2For established treated hypertension: can you document the active diagnosis, current BP, and antihypertensive treatment?
Yes — diagnosis, current BP, and treatment
Diagnosis and treatment, BP not recentNoted for the physiciantreatment documented; recent BP missing
Not applicable — this is a new/untreated case
IncompleteHonest noEstablished hypertension needs the active diagnosis, current BP, and antihypertensive treatment on record.
Dyslipidemia / hyperlipidemia
Document that has to existLipid panel (current or recent) and/or diagnosis or treatment record
Self-reported high cholesterol onlyHonest noSelf-reported high cholesterol without supporting medical documentation does not qualify.
1Which documented lipid findings apply?choose any
LDL-C ≥130 mg/dL
Triglycerides ≥150 mg/dL
HDL-C <40 (men) or <50 (women) mg/dL
Established treated dyslipidemia (diagnosis + treatment)
None of theseHonest noNo documented lipid abnormality, diagnosis, or treatment history sufficient to establish dyslipidemia.
2For established treated dyslipidemia: can you show active diagnosis, current lipid values, and lipid-lowering treatment?
Yes
Partial — some pieces missingNoted for the physicianincomplete treated-dyslipidemia packet
Not applicable — panel abnormality only, not yet on treatment
NoNoted for the physiciantreated pathway incomplete
0 conditions awaiting the medical director not offered at intake
Structure exists; clinical criteria do not. The anchor document below is what the partner named — the questions are the medical director's to write, and inventing them would be exactly the failure this protocol is built to prevent. Until he writes them, these are not offered to anyone.
4 the partner cannot deliver a delivery limit, never an eligibility finding
These are written down carefully because the distinction runs in both directions. The partner declined them because it cannot program for them safely yet. Recording that as "does not qualify" would be wrong — exercise in several of these is guideline-supported therapy — and would sit in our own records against us if the partner can deliver them later.
Parkinson's disease
Documentneurology diagnosis
Partner declined 2026-09-09 with no stated reason — the only row on his board without one.
Multiple sclerosis
Documentdiagnosis record
Partner: "too complicated for now with exercise prescription" — a delivery limit, not a tax one.
Cancer survivorship / cancer-related fatigue
Documentoncology diagnosis
Partner: delivery limit. ACSM guidance supports exercise here; eligibility was never the obstacle.
Fibromyalgia
Documentdiagnosis record
Partner: delivery limit. Was a unanimous yes on the August board; exercise is first-line in the literature.
What we refuse in writing 4 rows
Written down so they cannot quietly drift into the offer. Refusing these is what makes every row above defensible.
Performance training for a healthy athleteno diagnosis; fails the but-for test
General wellnessgeneral health improvement is not medical care
Cosmetic weight loss without an obesity diagnosisfails the but-for test
Anti-aging or longevity without a diagnosed conditionno condition to treat